Aro Hā Wellness Retreat – Glenorchy, New Zealand

Aro Hā Wellness Retreat – Glenorchy, New Zealand
A transformative alpine wellness sanctuary where science‑meets‑nature in the heart of the Southern Alps. Set just 45 minutes from Queenstown, Aro Hā offers immersive, evidence‑based wellness intensives combined with a breathtaking mountain backdrop. Designed for guests seeking real change, renewal and connection to nature.

At a Glance

Location: 33 Station Valley Road, Glenorchy 9350, Otago Region, New Zealand.

Wellness Focus: All‑inclusive wellness intensives blending nutrition, functional movement, yoga, mindfulness, contrast hydrotherapy, wilderness hikes and more.

Travel Season: Accessible year‑round; alpine setting means seasons are distinct – autumn/winter add extra scenery.

Grading: Luxury Boutique Wellness Retreat / Flagship Wellness Destination

Unique Environment Note: Eco‑chic architecture in the Southern Alps, with minimal environmental impact, vast mountain & lake views, a sense of “being in the wilderness but in comfort”.

What’s Included

Here’s a summary of key inclusions typical at Aro Hā:

Wellness consultation/assessment on arrival to tailor your stay.

Accommodation in eco‑inspired suites immersed in alpine setting.

Full board healthy cuisine aligned with wellness goals (vegetarian/plantbased options, focus on gut health).

Daily wellness activities: yoga, movement classes, guided hikes, hydrotherapy, mindfulness sessions.

Use of wellness spa facilities, contrast baths, restful lounges, nature trails.

Note: Specific number of treatments / sessions / nights vary depending on the chosen programme

Why Stay Here

The location is extraordinary – the Southern Alps provide a level of tranquillity and scenery that supports real reset.

The wellness offering is deep and structured, not just “spa‑on‑the‑side” and you will leave having been educated on daily wellness practises that you can take back into your daily life.

There are very few places that combine luxury, wilderness and wellness with this level of integrity.

Signature Programmes / Retreats

Signature Wellness Intensives — often 5 - 8 nights, combining full inclusion of wellness activities, nutrition, movement and nature immersion.

Focused Retreats – movement + mobility, mindfulness + nature, stress recovery, each with tailored offerings and set dates.

Location & Travel Notes

Transfer: Approximately 45 minutes’ scenic drive from Queenstown Airport depending on weather/road.

Suitability: While luxury, the alpine location means guests should be comfortable with nature‑setting, potential cool weather, and some movement/hikes.

Tip: Aro Ha only offer the week retreats. They believe you need that six nights/seven days to fully immerse into the wellness experience and get the best results possible.