Some people want to live longer.
Others want to live well, longer.
That’s the heart of longevity travel, not just adding years to your life, but bringing more life to your years. Clearer mind. Stronger body. Better sleep. Less stress. More energy. More you.
So, what is a longevity retreat?
A longevity retreat is a wellness experience grounded in science, diagnostics and holistic therapies, designed to support healthy ageing from the inside out. These retreats combine advanced medical insight with time-tested wellness traditions, helping you feel better for longer.
They’re not bootcamps. And they’re not just spa holidays.
They’re comprehensive, nurturing programs crafted by health professionals to reset your physical and emotional wellbeing, often using your unique biomarkers as the guide.
Where modern science meets ancient healing — closer to home
Clinique La Prairie Longevity Hub, Bangkok
An extension of Switzerland’s legendary Clinique La Prairie, this new hub in Bangkok offers cutting-edge diagnostics, epigenetic testing, nutrient therapy and tailored longevity programs in a calming urban sanctuary.
RAKxa Wellness, Bangkok
Set in a protected green oasis just outside Bangkok, RAKxa blends functional medicine, Traditional Thai Medicine, Ayurveda and modern diagnostics. Programs such as “Gut Health”, “Immunity Boost” or “Cellular Vitality” focus on long-term health optimisation, guided by medical doctors and holistic practitioners. It’s where clinical precision meets soulful healing.
COMO Shambhala Estate, Bali
Bali’s jungle sanctuary offers a slower, gentler approach to longevity — less tech-driven, more ritual-based. Here, personalised wellness programs draw on Ayurvedic consultations, nutritional therapy, yoga, hydrotherapy and breathwork. It’s about cultivating long-term vitality through balance and daily rhythm. Perfect for those wanting to reconnect with their body in a natural, deeply nurturing environment.
The science is compelling
Research shows that around 80% of how we age is shaped by lifestyle, not just genetics. That includes how we eat, move, sleep, recover, and manage stress.
Longevity retreats focus on all of it. They assess biological age (often different from your chronological age), inflammation markers, hormone balance, and gut health. You leave not only rested, but with personalised insight into how to take care of your future self, starting now.
What our clients say
One client recently returned from a 5-night program at RAKxa. She’d been feeling “fine” – tired, not sleeping well, unsure why her energy had dipped. Within days, she was sleeping deeply, felt mentally lighter, and had a wellness plan designed for her biochemistry, not a trend. She called it “the most generous thing I’ve done for myself in years.”
Is this right for you?
Longevity retreats are ideal if you:
– Feel low energy or flat despite ‘doing all the right things’
– Are curious about proactive ageing and personalised wellness
– Want expert guidance in a relaxing, luxurious setting
– Are seeking clarity, not just calm
At Spencer Travel Wellness, we’ll match you with the right retreat for your needs, whether that’s medical-grade testing, plant-based healing, or something in between.
Longevity isn’t about fighting time.
It’s about working with it, with grace and wisdom.
Ready to feel better, longer?
Book your wellness retreat now.
Reach out to your Spencer Travel Wellness consultant at wellness@spencertravel.com.au
