Longevity & Anti-ageing
TBA
RAKxa Integrative Wellness – Bang Nam Phueng, Thailand
Longevity Hub by Clinique La Prairie – The St. Regis Bangkok, Thailand
Gwinganna Lifestyle Retreat, Queensland
Expert Snapsots – (place at the bottom of page)
Best Suited For
Anyone feeling overwhelmed, burnt out, or emotionally drained who needs to find balance and inner calm.
What to Expect
Mindfulness practices, meditation, yoga, relaxation therapies, nature immersion, and counselling or coaching sessions designed to restore mental and emotional clarity.
Good to Know
These retreats often encourage digital detox and quiet reflection. They can be deeply restorative but also emotionally moving, as space is created for release and renewal.












