Middle East – Desert rituals and spa sanctuaries born of heritage.
The Middle East offers a unique blend of ancient ritual and modern luxury. Hammams, desert wellness camps and salt therapies connect travellers to traditions that are thousands of years old, while Dubai and Abu Dhabi lead in futuristic spas and wellness resorts. Jordan’s Dead Sea provides natural healing waters, and Oman’s dramatic mountains and coastlines host retreats that balance stillness with adventure. Wellness here is both elemental and indulgent. Acombination of heritage and innovation in settings unlike anywhere else.
Expert Tips: Middle East (at the bottom of the page)
Best Time to Travel
October to April offers the most pleasant weather, with cooler desert nights and comfortable daytime temperatures. Summers can be intensely hot, especially in Gulf countries.
Wellness Traditions
The region is steeped in ritual — hammams, salt therapies, desert healing, and herbal remedies. Modern wellness has also flourished, especially in the UAE and Qatar, with state-of-the-art spas and medical wellness resorts.
Travel Tips
Respectful attire is important in many countries, especially when leaving resorts. Hydration is key in desert climates. Local cuisine often focuses on nourishing, spiced dishes, lean meats, dates, grains, and fresh herbs.
Good to Know
The Dead Sea in Jordan and Israel offers one of the most unique natural wellness experiences on earth. Many retreats in the Middle East balance heritage with luxury – think hammam rituals followed by five-star spa therapies.
